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5 Practical Ways to Develop Self-Discipline

5 Practical Ways to Develop Self-Discipline

You desperately want things to change. In fact, you’ve tried making changes several times, but year after year, you’re no closer to achieving your goals. Despite your best intentions, you’ve made little progress. On the other hand, you have no …

4 Ways Teenage Years Shape Your Personality and Outlook

4 Ways Teenage Years Shape Your Personality and Outlook

Before entering their teenage years, children had a consistent way of feeling, thinking, and acting. Yet, this stability can suddenly shift as they transition from childhood to adulthood, as teens might struggle with hormonal fluctuations, academic expectations, and neural changes. …

What Is Self-esteem ? How To Improve Your Self-esteem?

What Is Self-esteem? How to improve your self-esteem?

Most people’s thoughts about themselves fluctuate daily, based on their everyday experiences. How your friends treat you, how well you have done at something, and changes in your romantic relationship can all have a temporary impact on your well-being. Your …

Healthy Habits to Work Towards a Positive Life

Healthy Habits to Work Towards a Positive Life

A positive mindset and self-discipline go hand in hand—even if at first glance they have little to do with each other. A person with a positive attitude toward life exhibits traits conducive to self-control and success, while a negative person, …